Comments on: Beat The Five Common Excuses Used To Avoid Exercise http://mysuperchargedlife.com/blog/beat-the-five-common-excuses-used-to-avoid-exercise/ Good Habits for a Great Life! Thu, 09 Feb 2012 21:03:37 +0000 hourly 1 http://wordpress.org/?v= By: Are you really saving money by joining a gym? | Tomasz Gorecki | Debt In Your 20's Is The Kiss of Death http://mysuperchargedlife.com/blog/beat-the-five-common-excuses-used-to-avoid-exercise/comment-page-1/#comment-5388 Are you really saving money by joining a gym? | Tomasz Gorecki | Debt In Your 20's Is The Kiss of Death Thu, 18 Jun 2009 04:09:49 +0000 http://mysuperchargedlife.com/blog/beat-the-five-common-excuses-used-to-avoid-exercise/#comment-5388 [...] 5 excuses to avoid exercise [...] [...] 5 excuses to avoid exercise [...]

]]> By: Christopher http://mysuperchargedlife.com/blog/beat-the-five-common-excuses-used-to-avoid-exercise/comment-page-1/#comment-4888 Christopher Wed, 22 Apr 2009 01:45:11 +0000 http://mysuperchargedlife.com/blog/beat-the-five-common-excuses-used-to-avoid-exercise/#comment-4888 Thanks for the BMI calculator link - that felt good to see where I'm at. <abbr><em><abbr><em>Read Christopher´s latest article - <a href="http://www.sublimegoodness.com/2009/04/new-york-city-public-school-kids-sing.html" rel="nofollow">New York City Public School Kids Sing Coldplay's "Viva La Vida"</a></em></abbr></abbr></em> Thanks for the BMI calculator link – that felt good to see where I’m at.

Read Christopher´s latest article – New York City Public School Kids Sing Coldplay’s "Viva La Vida"

]]> By: Craig http://mysuperchargedlife.com/blog/beat-the-five-common-excuses-used-to-avoid-exercise/comment-page-1/#comment-4838 Craig Wed, 15 Apr 2009 19:50:39 +0000 http://mysuperchargedlife.com/blog/beat-the-five-common-excuses-used-to-avoid-exercise/#comment-4838 I use the I'm too tired all the time. I love exercising and being active, but sometimes get in lazy moods. A lot depends on weather and time I can get to gym, but I have been lazy and held off for a few days. I use the I’m too tired all the time. I love exercising and being active, but sometimes get in lazy moods. A lot depends on weather and time I can get to gym, but I have been lazy and held off for a few days.

]]> By: Jonathan - Advanced Life Skills http://mysuperchargedlife.com/blog/beat-the-five-common-excuses-used-to-avoid-exercise/comment-page-1/#comment-4836 Jonathan - Advanced Life Skills Wed, 15 Apr 2009 15:17:21 +0000 http://mysuperchargedlife.com/blog/beat-the-five-common-excuses-used-to-avoid-exercise/#comment-4836 Nice article Jeff, The weird thing about our tendency to make excuses is that once we are actually exercising it’s enjoyable. Then we ask ourselves, “why did I put this off, it feels great.” One thing I know from experience, convenience is not really a factor. When I had to drive for 30 minutes to get to the gym I rarely missed a workout. Once I built my own gym right next to the house I started missing workouts. The key is to develop a habit and stick to it. The more often we push excuses aside the easier it becomes. <abbr><em><abbr><em>Read Jonathan - Advanced Life Skills´s latest article - <a href="http://advancedlifeskills.com/blog/30-ways-to-quickly-improve-your-life/" rel="nofollow">30 Ways to Quickly Improve Your Life</a></em></abbr></abbr></em> Nice article Jeff,

The weird thing about our tendency to make excuses is that once we are actually exercising it’s enjoyable. Then we ask ourselves, “why did I put this off, it feels great.” One thing I know from experience, convenience is not really a factor. When I had to drive for 30 minutes to get to the gym I rarely missed a workout. Once I built my own gym right next to the house I started missing workouts. The key is to develop a habit and stick to it. The more often we push excuses aside the easier it becomes.

Read Jonathan – Advanced Life Skills´s latest article – 30 Ways to Quickly Improve Your Life

]]> By: Jeff http://mysuperchargedlife.com/blog/beat-the-five-common-excuses-used-to-avoid-exercise/comment-page-1/#comment-4835 Jeff Wed, 15 Apr 2009 14:42:43 +0000 http://mysuperchargedlife.com/blog/beat-the-five-common-excuses-used-to-avoid-exercise/#comment-4835 @Nicki - We truly only act on what we feel is important. Sadly, attending to our health often isn't an urgent issue and gets ignored. It really doesn't take much to add quality and quantity to our lives. Hopefully, this will help some people take the necessary initiative! @Glen - It seems that many things in life are that way. We often resist doing what is really in our best interest. It is odd how our brains work in this messed up way so often! Thanks for sharing your thoughts! @Nicki – We truly only act on what we feel is important. Sadly, attending to our health often isn’t an urgent issue and gets ignored. It really doesn’t take much to add quality and quantity to our lives. Hopefully, this will help some people take the necessary initiative!

@Glen – It seems that many things in life are that way. We often resist doing what is really in our best interest. It is odd how our brains work in this messed up way so often!

Thanks for sharing your thoughts!

]]> By: Glen Allsopp http://mysuperchargedlife.com/blog/beat-the-five-common-excuses-used-to-avoid-exercise/comment-page-1/#comment-4834 Glen Allsopp Wed, 15 Apr 2009 13:11:33 +0000 http://mysuperchargedlife.com/blog/beat-the-five-common-excuses-used-to-avoid-exercise/#comment-4834 There are soem great tips here Jeff. Funnily one of the best things for us to do (be active, exercise) is actually one of the hardest things to motivate ourselves for. Cheers, Glen <abbr><em><abbr><em>Read Glen Allsopp´s latest article - <a href="http://www.pluginid.com/21-day-challenge/" rel="nofollow">The 21 Day Challenge Everyone Should Take</a></em></abbr></abbr></em> There are soem great tips here Jeff. Funnily one of the best things for us to do (be active, exercise) is actually one of the hardest things to motivate ourselves for.

Cheers,
Glen

Read Glen Allsopp´s latest article – The 21 Day Challenge Everyone Should Take

]]> By: Nicki at Domestic Cents http://mysuperchargedlife.com/blog/beat-the-five-common-excuses-used-to-avoid-exercise/comment-page-1/#comment-4833 Nicki at Domestic Cents Wed, 15 Apr 2009 11:29:30 +0000 http://mysuperchargedlife.com/blog/beat-the-five-common-excuses-used-to-avoid-exercise/#comment-4833 There were a couple key statements in there that really sum it up: You'll always make time for what's important to you & The hardest part is getting started. So true! <abbr><em><abbr><em>Read Nicki at Domestic Cents´s latest article - <a href="http://feedproxy.google.com/~r/DomesticCents/~3/rkQND9baU9I/" rel="nofollow">Home-made Handbag</a></em></abbr></abbr></em> There were a couple key statements in there that really sum it up: You’ll always make time for what’s important to you & The hardest part is getting started. So true!

Read Nicki at Domestic Cents´s latest article – Home-made Handbag

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