How do you keep yourself headed in the right direction?
A vision board is a very powerful tool to help keep your mind focused on what you want. Think of it as a life map with your desired course plotted out visually in attractive pictures.
I recently wrote an article titled The Key to Getting What You Want. If you missed it, you might want to take a minute to read it, but I’ll restate the basic premise now. The key to getting what you want is knowing exactly what you want.
A vision board can help you clarify what you want and keep you focused on it. The better job we do at this, the more likely we are to realize the life we truly desire.
How a Vision Board Is Useful
Think of life as a drive down the main strip in Las Vegas. There are a lot of interesting attractions to the left and to the right. Now we might have departed our hotel with a destination in mind, but it is incredibly easy with all those bright lights, big signs and interesting looking buildings for us to get sidetracked.
We might decide to stop and check out a few of the more interesting sights along the way. This is all right, but it delays us from getting to our original destination. In a bit, we may look up at the clock and realize it is very late and we’re never going to reach our goal.
This is where a vision board can help. If when we left our hotel, we had brought along the attractive brochure that vividly depicts and describes all the great things about our original destination and we kept looking at that on our way, then we wouldn’t have been as tempted by all the other attractions along our path. We would have remained focused on where we were going which would have helped us to arrive in a timely manner.
A vision board creates this same focus for our goals. What exactly do I mean by focus? Well, here are a few definitions that break it down (courtesy of WordNet):
- Focus is the concentration of attention or energy on something
- Focus is maximum clarity or distinctness
- Focus is directing one’s attention
- Focus is to cause to converge on or toward a central point
- Focus is to create special emphasis
- Focus is a fixed reference point
A vision board helps us to keep our mind, which is the most powerful asset we have for reaching our goals, focused in the direction we want it going. Images have a very strong influence over our brains.
Why do you think television is such a strong medium for advertising? Because advertiser’s know we remember images. Images get planted deep in our mind’s eye and are more easily recalled than just words alone.
We can take advantage of this feature of our brains by using a vision board to focus our minds in a more concentrated manner on the specific things we want to achieve, acquire or accomplish.
Think about it for a moment, when we obsess over something, we usually get it. We can intentionally apply this same principle using a vision board to create the life we most desire.
How to Create a Vision Board
Creating a vision board is simple and inexpensive, yet it is a very powerful tool. How cool is that? You can get a lot of bang for your buck here.
Let me take just a moment to say that most people will never take the actual step of creating a vision board. They’ll dismiss it as hokey. They’ll intend to, but never get around to it. They’ll start, but never finish.
This is what separates the winners from the losers in life. Winners do the things that lead to success. They act decisively on the activities that move them closer to their goals. They make important, high-leverage actions the priority in their lives. This is what makes them winners.
Creating a vision board is an important, high-leverage action you can easily take to significantly improve the likelihood of getting what you want. The question is, will you do it?
Here’s how to create a vision board:
1. Define What You Want
You want to be sure that your vision board is a true reflection of what you actually want. Therefore, I’d recommend doing a little up front work to properly define this. I provided some recommendations in The Key to Getting What You Want to help you zero in on what you most desire. As with most things in life, you are going to get out of this exactly what you put into it so, take you time and do it right.
2. Gather Your Vision Board Materials
I recently created my vision board and here’s what I used: a large piece of poster board, a bunch of old magazines, a glue stick and scissors. It is as simple as that. There are also software apps you could use, but why? I like having my vision board large and hanging on a wall. I suggest sticking with the basics that keep the cost low and return high.
3. Find Your Pictures and Create Your Vision Board
I laid everything out on my dining room table and started leafing through some of the magazines looking for pictures and words that idealized my vision. If you’ve done a good job at Step 1 above, then you should know exactly what kind of things you are looking for. Once you find them, cut them out and paste them to your poster board creating a collage of what you want your future to look like. I have included a few examples off Flickr so you can see what others have done and what these things look like.
4. Hang Your Vision Board in a Prominent Place
Once you have constructed your vision board, then you need to hang it in a place where you’ll see it often. I put mine in our walk-in closet in the master bedroom. It is right above the light switch so I see it multiple times per day. Be sure to take a few moments daily to focus your attention on your board soaking in the images. Think about how you’ll feel once you get the things on your vision board. A strong emotional connection will help you to reach your vision even faster.
Use Your Vision Board to Accelerate Your Success
Trust me, vision boards really work. They keep what you want in the forefront of your mind. This naturally makes you more receptive to “seeing” opportunities to pursue your vision when they present themselves. It gives you that focused, concentrated, clarity that will make things happen for you. They may not happen overnight, but you’ll be amazed at your progress just a year from now if you’ll follow the steps above to create your vision board.
Top Photo by jon crel
Vision Photos by deb roby, tracyshaun, lululemon athletica & SharonaGott
I don’t have a vision board but I see how it can be a useful tool to achieve goals. The board serves as a constant reminder. Very good! I’ll tell my husband about it and perhaps we’ll make one. =)
.-= Jersey Mom´s last blog ..Nanny or Me =-.
Jersey Mom – You really should make a vision board. It is fun and you will be amazed at how well it works. Give it a whirl and let me know your experience.
This is a really in deep tutorial, thanks for this. I’ve always wanted to create one but never had the steps set out in front of me until now.
Richard – Creating a vision board is pretty simple, but very powerful. It is definitely worth a Saturday afternoon. I really enjoy looking at mine and it helps me to stay focused on what I believe is really important in my life.
Vision boards are great. Not too long ago I created one for myself and it was such an excellent experience. Loved this post!
.-= Positively Present´s last blog ..it’s a beautiful world: 5 ways to go outside and enjoy it =-.
Positively – Thanks for sharing your experience with making a vision board. It really is a neat thing to do. I’m sure a lot of people will blow this off, but pictures really are powerful and a vision board will help keep your mind focused on the proper things.
Hey Jeff,
I’ve similarly done things to my desktop on my computer, and my iphone background – but I think the vision board in it’s entirety as a physical entity is even better =)
.-= Sid Savara´s last blog ..10 Essential Rules For Living Your Best Life =-.
Sid – Supplementing a vision board with images on your iPhone or PC desktop is a great idea! You could use this approach to add emphasis to a particular item from your vision board. Thanks for mentioning this!
Hi, Jeff. Love the concept of the vision board. I had one until the free online community in which it was housed became a paid community only: there went my vision board. But it is never too late to begin again! I was a fan of the computer images, but I think I’ll copy your idea of creating an old fashioned vision board I can hang in my room or office
.-= Steve-Personal Success Factors´s last blog ..Disregard This Advice To Remain Mediocre! =-.
As usual, great job! What an easy, and useful tool. Of course, this is not “the answer” but again, a wonderful tool for self-development. Thank you for sharing this process in such and easy to understand format.
Awesome ideas. Thanks for sharing. If you get the chance, feel free to hit me back on my site.
.-= Megan McCormick´s last blog ..Video Vision Boards Rock =-.
How do you make a vision board without complicating it and overwhelming yourself. It’s like with a house and you o through magazines and you might like four or five styles of house and maybe there is a house ou like at the real estate – do I usecall the images and let the universe choose or simply use th image from the real estate? I Know I have a problem with over complicating and I just want my board to work. Kind regards Pam