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	<title>My Super-Charged Life&#187; expectations</title>
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	<link>http://mysuperchargedlife.com/blog</link>
	<description>Good Habits for a Great Life!</description>
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		<title>Great Victory in Life Is Won Through Great Leadership</title>
		<link>http://mysuperchargedlife.com/blog/victory-in-life/</link>
		<comments>http://mysuperchargedlife.com/blog/victory-in-life/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 09:00:21 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Good Habits]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[victory]]></category>
		<category><![CDATA[winning]]></category>

		<guid isPermaLink="false">http://mysuperchargedlife.com/blog/victory-in-life/</guid>
		<description><![CDATA[<p><img style="border-right-width: 0px; margin: 5px 5px 0px 10px; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" border="0" alt="victory Great Victory in Life Is Won Through Great Leadership" align="right" src="http://mysuperchargedlife.com/blog/wp-content/uploads/2009/07/victory.jpg" width="208" height="244" title="Great Victory in Life Is Won Through Great Leadership" /> What great victory in life do you hope to win?</p>
<p>I want to be victorious within my family.&#160; I want to <a href="http://mysuperchargedlife.com/blog/25-things-every-father-must-teach-his-daughter-about-life/">raise my two beautiful daughters to be confident, happy, productive women</a>.&#160; </p>
<p>I want to remain married &#8217;til death do us part.&#160; </p>
<p>I want to be victorious in my career and earn a good living for myself and my family.&#160; </p>
<p>The list of victories in life that I desire &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><img style="border-right-width: 0px; margin: 5px 5px 0px 10px; border-top-width: 0px; border-bottom-width: 0px; border-left-width: 0px" border="0" alt="victory Great Victory in Life Is Won Through Great Leadership" align="right" src="http://mysuperchargedlife.com/blog/wp-content/uploads/2009/07/victory.jpg" width="208" height="244" title="Great Victory in Life Is Won Through Great Leadership" /> What great victory in life do you hope to win?</p>
<p>I want to be victorious within my family.&nbsp; I want to <a href="http://mysuperchargedlife.com/blog/25-things-every-father-must-teach-his-daughter-about-life/">raise my two beautiful daughters to be confident, happy, productive women</a>.&nbsp; </p>
<p>I want to remain married &#8217;til death do us part.&nbsp; </p>
<p>I want to be victorious in my career and earn a good living for myself and my family.&nbsp; </p>
<p>The list of victories in life that I desire could go on.&nbsp; I&#8217;m sure we all want certain victories, but how do we attain these prizes?&nbsp; I want to do what I can to give myself the best chance possible of winning where it is important.&nbsp; Where should I concentrate my effort?</p>
<h2>The critical element to achieving great victory in life</h2>
<p>The key to achieving great victories is <strong>leadership</strong>.&nbsp; Without leadership there is no common direction.&nbsp; Individuals, families, teams and organizations that lack leadership wander aimlessly.&nbsp; They have no common purpose to achieve.&nbsp; They are only guided by their personal agendas, wants and pleasures.</p>
<p>The only way to realize a great victory is for everyone to work together to accomplish the individual goals necessary to win the victory.&nbsp; This means that one or more people have to lead the way.&nbsp; They have to rally the troops toward the cause.</p>
<h2>Four steps to lead others to great victory in life</h2>
<p>Are you leading the people in your life toward a great victory?&nbsp; You cannot expect them to get there without leadership.&nbsp; Here is <strong>what you need to do</strong>:</p>
<h3>1.&nbsp; Picture yourself as a leader</h3>
<p>First, you must <strong>assume the leadership role</strong>.&nbsp; You must take it upon yourself to lay out the direction you think you need to go to achieve victory.&nbsp; Leaders do not need a formal position or specific authority.&nbsp; They just need to see the gap between where things are today and where they need to be.&nbsp; Once you see yourself as a leader, then you can start working toward victory!</p>
<h3>2.&nbsp; Create an audacious vision</h3>
<p>Envision for yourself what winning will look like.&nbsp; You have to begin with the end in mind!&nbsp; You need a compelling vision in order to motivate your &#8220;team&#8221; to join you in achieving the victory.&nbsp; Work out a very detailed and complete vision of exactly what you want the future to look like.&nbsp; Don&#8217;t think small!&nbsp; Your vision should be exciting and challenging.&nbsp; Daydream to your heart&#8217;s content!</p>
<h3>3.&nbsp; Set high goals and expectations</h3>
<p>Break your vision down into individual goals.&nbsp; These are the steps it will take to achieve your vision.&nbsp; This is where you begin to <strong>convert your dreams into a plan</strong>.&nbsp; A part of setting goals involves creating expectations.&nbsp; Let your &#8220;team&#8221; know that you expect a lot from them.&nbsp; People will live up to <a href="http://mysuperchargedlife.com/blog/what-do-you-expect/">what you expect</a>.&nbsp; They want to please you.&nbsp; If you set the bar too low, then that&#8217;s all you&#8217;ll get.</p>
<h3>4.&nbsp; Praise your team for success</h3>
<p>Be liberal with your praise as your &#8220;team&#8221; starts to make progress toward your vision.&nbsp; Encourage them.&nbsp; Pat them on the back.&nbsp; Reward them for a job well done.&nbsp; People like to be recognized for their accomplishments.&nbsp; Also, people tend to <strong>repeat the behaviors for which the are praised</strong>.&nbsp; This will build momentum!</p>
<h2>Lead your team to great victory in life!</h2>
<p>Great victory is possible if you stand up and lead the way.&nbsp; Your family, employer, church and community need you to lead them to victory.&nbsp; They want to be a part of something worthwhile.&nbsp; Don&#8217;t let them down!</p>
<p>I&#8217;m certainly not going to leave my future to chance.&nbsp; I&#8217;m going to do my best to lead the way.</p>
<p><strong>What are you going to do to win a great victory in life?</strong></p>
<p><em>Photo by </em><a title="Link to cmaccubbin's photostream" href="http://www.flickr.com/photos/cmaccubbin/2861057763/"><em>cmaccubbin</em></a></p>
<img src="http://mysuperchargedlife.com/blog/?ak_action=api_record_view&id=1208&type=feed" alt=" Great Victory in Life Is Won Through Great Leadership"  title="Great Victory in Life Is Won Through Great Leadership" />]]></content:encoded>
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		<title>Coach Bob Stoops: Three Top Tips For Winning In Life</title>
		<link>http://mysuperchargedlife.com/blog/coach-bob-stoops-three-top-tips-for-winning-in-life/</link>
		<comments>http://mysuperchargedlife.com/blog/coach-bob-stoops-three-top-tips-for-winning-in-life/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 09:00:02 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Good Habits]]></category>
		<category><![CDATA[Bob Stoops]]></category>
		<category><![CDATA[excuses]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[planning]]></category>
		<category><![CDATA[Success]]></category>
		<category><![CDATA[winner]]></category>
		<category><![CDATA[winning]]></category>

		<guid isPermaLink="false">http://mysuperchargedlife.com/blog/coach-bob-stoops-three-top-tips-for-winning-in-life/</guid>
		<description><![CDATA[<p><img style="border-bottom: 0px; border-left: 0px; margin: 5px 5px 0px 15px; border-top: 0px; border-right: 0px" border="0" alt="bobstoops Coach Bob Stoops: Three Top Tips For Winning In Life" align="right" src="http://mysuperchargedlife.com/blog/wp-content/uploads/2009/07/bobstoops.jpg" width="164" height="244" title="Coach Bob Stoops: Three Top Tips For Winning In Life" /> Do you win more often than lose?</p>
<p>Earlier this week, I heard Bob Stoops speaking about <strong>achieving success and winning</strong>.&#160; For those of you that don&#8217;t know, Stoops is the head coach of the University of Oklahoma football team.&#160; </p>
<p>During his ten years at Oklahoma, he has won 109 of 123 games, <strong>the most wins</strong> by any Division 1-A school during that period.&#160; He also led the Sooners to &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><img style="border-bottom: 0px; border-left: 0px; margin: 5px 5px 0px 15px; border-top: 0px; border-right: 0px" border="0" alt="bobstoops Coach Bob Stoops: Three Top Tips For Winning In Life" align="right" src="http://mysuperchargedlife.com/blog/wp-content/uploads/2009/07/bobstoops.jpg" width="164" height="244" title="Coach Bob Stoops: Three Top Tips For Winning In Life" /> Do you win more often than lose?</p>
<p>Earlier this week, I heard Bob Stoops speaking about <strong>achieving success and winning</strong>.&nbsp; For those of you that don&#8217;t know, Stoops is the head coach of the University of Oklahoma football team.&nbsp; </p>
<p>During his ten years at Oklahoma, he has won 109 of 123 games, <strong>the most wins</strong> by any Division 1-A school during that period.&nbsp; He also led the Sooners to become the 2000 BCS National Champions.</p>
<p>I&#8217;m a graduate and fan of Oklahoma State University, a rival of Oklahoma, but even I have to admit that Coach Stoops&#8217; <strong>winning record</strong> is impressive.&nbsp; Obviously, Stoops knows what it takes to win and he knows how to motivate others to <strong>achieve success</strong>.&nbsp; I believe we all can learn from his wisdom.</p>
<h2>Three things Stoops said it takes to be a winner</h2>
<p>Winning doesn&#8217;t just happen by chance.&nbsp; It also isn&#8217;t just about talent.&nbsp; There are plenty of talented people out there that don&#8217;t end up successful in their field.&nbsp; I think Stoops hit on three things in his talk that are key to <strong>being a winner</strong>.&nbsp; Here they are:</p>
<h3>1.&nbsp; Have a well-prepared plan</h3>
<p>Football teams spend a lot of time preparing for each game.&nbsp; They practice, analyze the other team, watch films, memorize plays and decide on a game plan.&nbsp; But, Stoops emphasized that he asks for a lot more than that.&nbsp; He stresses to his coaches that <em>everything they do</em> should have a thought out purpose.</p>
<p>He believes that the more thorough the plan, the better chance they have to win.&nbsp; They plan meetings.&nbsp; They plan what they want to say.&nbsp; They plan how they are going to plan.&nbsp; </p>
<p>Preparation has become almost a religion in the University of Oklahoma football program.&nbsp; This is what has made them winners.&nbsp; They don&#8217;t wing it.&nbsp; They plan for every eventuality.</p>
<p>In football, as in life, you have a limited amount of time to prepare.&nbsp; You can&#8217;t waste a single minute.&nbsp; You have to use your time wisely.&nbsp; This level of preparation and planning is what separates the shining stars from those left in the shadows.</p>
<h3>2.&nbsp; Start with great expectations</h3>
<p>You must set the bar high to achieve great things.&nbsp; A leader must cast a grand vision to lead his team to victory.&nbsp; He&#8217;s got to stick his neck out and show that he believes they can win and win big!</p>
<p>Stoops doesn&#8217;t begin the season telling his players that they&#8217;ll play the first few games to see how things go and then decide on their goals for post-season play.&nbsp; No, he starts with great expectations.&nbsp; He sets the bar high and paints a crystal-clear picture for his players and coaches of where he wants them to be at the end of the season.</p>
<p>Coach Stoops knows that you have to start with great expectations and then even if you fall a little short, you&#8217;ve accomplished something big.</p>
<h3>3.&nbsp; Refuse to use excuses</h3>
<p>Finally, you&#8217;ve got to reject any and all excuses for failure.&nbsp; Stoops said that they are out there everywhere and often they are so tempting to accept.</p>
<p>It would be easy for Stoops to say, &#8220;We lost because our star running back was injured&#8221; or &#8220;We lost because of a bad call from the official.&#8221;&nbsp; Often the fans and the media would buy these and let the team off the hook for not winning, but where would that leave them?&nbsp; As losers, that&#8217;s where.</p>
<p>Stoops stressed that in football and everything else in life, if you want to be a winner, then you have to work through the hard times.&nbsp; You&#8217;ve got to put your nose to the grindstone and press your way to the other side.&nbsp; It takes hard work and perseverance to be a winner.</p>
<p>Once you start using excuses to cover up your mistakes and rationalize away your failures, you have started down a slippery slope leading only to Loserville!</p>
<h2>Follow Stoops advice and be a winner in life!</h2>
<p>I was very impressed with what Coach Stoops had to say.&nbsp; These three things really stuck with me.&nbsp; I believe they are a big part of what has helped the University of Oklahoma win so many football games.&nbsp; But, more importantly, I think we can follow his advice to become winners ourselves!</p>
<p><strong>What part of Stoops&#8217; winning strategy can you use most in your life?</strong></p>
<p>&nbsp;<em>Photo by </em><a href="http://www.flickr.com/photos/photoba/241345446/"><em>Billy A</em></a></p>
<img src="http://mysuperchargedlife.com/blog/?ak_action=api_record_view&id=1160&type=feed" alt=" Coach Bob Stoops: Three Top Tips For Winning In Life"  title="Coach Bob Stoops: Three Top Tips For Winning In Life" />]]></content:encoded>
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		<title>Overcome Obstacles: 3 Things To Do To Fire Up Your Hope</title>
		<link>http://mysuperchargedlife.com/blog/overcome-obstacles-3-things-to-do-to-fire-up-your-hope/</link>
		<comments>http://mysuperchargedlife.com/blog/overcome-obstacles-3-things-to-do-to-fire-up-your-hope/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 13:33:55 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Good Habits]]></category>
		<category><![CDATA[Action]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[giving]]></category>
		<category><![CDATA[hope]]></category>
		<category><![CDATA[obstacles]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[vision]]></category>

		<guid isPermaLink="false">http://mysuperchargedlife.com/blog/overcome-obstacles-3-things-to-do-to-fire-up-your-hope/</guid>
		<description><![CDATA[<p><img style="border-right: 0px; border-top: 0px; margin: 5px 5px 0px 20px; border-left: 0px; border-bottom: 0px" height="164" alt="rainbow hope Overcome Obstacles: 3 Things To Do To Fire Up Your Hope" src="http://mysuperchargedlife.com/blog/wp-content/uploads/2009/04/rainbow-hope.jpg" width="244" align="right" border="0" title="Overcome Obstacles: 3 Things To Do To Fire Up Your Hope" /> Do you have an expectant and hopeful vision for the future?</p>
<p>Many people need to <strong>overcome some difficult obstacles</strong> in their lives right now.&#160; There are people all over the place that are struggling.&#160; </p>
<p>Some are unemployed, some have health issues, some are having marriage difficulties and some are financially strapped.&#160; Whatever your situation, <strong>hope is the cure</strong>.</p>
<p>Hope is the fuel we need to make good things happen &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><img style="border-right: 0px; border-top: 0px; margin: 5px 5px 0px 20px; border-left: 0px; border-bottom: 0px" height="164" alt="rainbow hope Overcome Obstacles: 3 Things To Do To Fire Up Your Hope" src="http://mysuperchargedlife.com/blog/wp-content/uploads/2009/04/rainbow-hope.jpg" width="244" align="right" border="0" title="Overcome Obstacles: 3 Things To Do To Fire Up Your Hope" /> Do you have an expectant and hopeful vision for the future?</p>
<p>Many people need to <strong>overcome some difficult obstacles</strong> in their lives right now.&nbsp; There are people all over the place that are struggling.&nbsp; </p>
<p>Some are unemployed, some have health issues, some are having marriage difficulties and some are financially strapped.&nbsp; Whatever your situation, <strong>hope is the cure</strong>.</p>
<p>Hope is the fuel we need to make good things happen in our life.&nbsp; Hope is what drives us and pushes us toward something better.&nbsp; Hope is&#8230;well, our only hope.</p>
<blockquote><p>Where there is no vision, the people perish ~ Proverbs 29:18</p>
</blockquote>
<p>We must stoke the fire of hope deep in ourselves if we want to <strong>overcome obstacles</strong> in our life and return to days of sunshine and happiness!</p>
<h2>3 things to do if you are struggling with hope</h2>
<p>Last night, I attended <a href="http://www.townhallforhope.com">Dave Ramsey&#8217;s Town Hall for Hope</a>.&nbsp; It was an exciting and powerful event dealing with the fear many have about our current economic situation.</p>
<p>Dave said that many of us are filled with the <strong>Spirit of Eeyore</strong>!&nbsp; You remember Eeyore, don&#8217;t you!?!&nbsp; He was the donkey on Winnie the Pooh that was always going around moaning things like, &#8220;Oh, poor me.&nbsp; Nothing is ever going to get better.&nbsp; Why should I even try?&#8221;</p>
<p>We must cast out the Spirit of Eeyore and I&#8217;m about to tell you how to do it!</p>
<p>Dave closed by offering three things to do if you are <strong>struggling with hope</strong>.&nbsp; These three things are very simple.&nbsp; Anyone can do them.&nbsp; Yet, they are also very powerful.&nbsp; They truly can <strong>restore your hope</strong> if you will just do them.</p>
<p>Here are the three things Dave Ramsey suggested along with some comments from me:</p>
<h3>1.&nbsp; Get up and take action</h3>
<p>Do something!&nbsp; Stop feeling sorry for yourself.&nbsp; Yes, life might have dealt you a bum hand, but the only way to fix it is to do <strong>get up and get busy making it better</strong>.&nbsp; Take some kind of positive action <em>today!</em>&nbsp; Even if it doesn&#8217;t make much sense &#8211; take action!</p>
<p>The simplest action can start giving you back a sense of <strong>power and control</strong>.&nbsp; Make a phone call, go for a walk, read an encouraging book, do some research on the Internet.&nbsp; Take control of your life and start making something happen!</p>
<p>In <a href="http://mysuperchargedlife.com/blog/stephen-covey-did-the-seven-habits-make-a-difference/">The 7 Habits of Highly Effective People</a>, Covey tells us that successful people are proactive.&nbsp; You must take action if you want things to change.&nbsp; The first step in creating change is to do something.&nbsp; Get moving!&nbsp; Create a little momentum.&nbsp; Before long you&#8217;ll become the little train that could!</p>
<h3>2.&nbsp; Don&#8217;t participate in loser talk</h3>
<p>Stop the pity party!&nbsp; You have to <strong>start turning your thinking from negative to positive</strong> if you want better things to start happening.&nbsp; Loser talk is poison that is destroying your hope.&nbsp; Stop this self-defeating behavior!</p>
<p>Refuse to engage in anymore griping.&nbsp; Instead, go out and <a href="http://astore.amazon.com/mysupchalif-20">get your self a positive audio book</a> and listen to it.&nbsp; If you are broke without a penny to your name, then go to the library and check one out!&nbsp; <strong>Feed your mind hope-building encouragement</strong> and you will start to see things turn around.</p>
<p>You&#8217;ve got to pull yourself out of this tailspin!&nbsp; Stop watching the news or participating in discussions that drag you down.&nbsp; Instead, use that time to find opportunities to build yourself up.&nbsp; I highly recommend going to <a href="http://www.joelosteen.com/Pages/Index.aspx">Joel Osteen&#8217;s web site</a> and reading the positive message of hope he has to offer.</p>
<h3>3.&nbsp; Learn to give again</h3>
<p>This one seems counterintuitive.&nbsp; You might think, &#8220;I&#8217;m down and out.&nbsp; I just don&#8217;t have anything left to offer someone else.&#8221;&nbsp; Well, <a href="http://mysuperchargedlife.com/blog/super-charged-living-having-a-giving-spirit/">we all have something to give</a>.&nbsp; If nothing else, we can offer someone else encouragement.&nbsp; We can share a little hope with them.</p>
<p>Doing things for others <strong>gets our mind off our situation and worries</strong>.&nbsp; It invigorates us.&nbsp; Go help your neighbor work in their yard.&nbsp; Donate a wad of cash to your favorite local charity.&nbsp; Serve dinner at the local soup kitchen.&nbsp; Give of your time, talents and treasure.</p>
<p>Giving is one of the best ways I know to <strong>rekindle your hope</strong>!&nbsp; When you give, you will reap a harvest of hope.&nbsp; You will chase away the haze that covers your life right now.&nbsp; Giving will truly help you regain a positive outlook on life.</p>
<h2>You can overcome obstacles and get your life back on track if you will simply do these three things to restore your hope!</h2>
<p>Just do it!&nbsp; Trust me on this one.&nbsp; No matter how bleak your situation may seem, <strong>there are brighter days ahead</strong> if you will start today to regain your hope!&nbsp; The three things above are simple, easy and there is no excuse in the world for why you can&#8217;t do them.</p>
<p>Do you want your life to be better?&nbsp; Then <strong>get busy making it so</strong>.&nbsp; No one else is going to fix what is wrong.&nbsp; YOU are the one that has the most power to change your current situation for the better.&nbsp; Do you believe that?&nbsp; If not, then do the three things above to regain your hope in yourself.</p>
<p>I&#8217;ll leave you with one last thought.&nbsp; Do you remember <a href="http://download.srv.cs.cmu.edu/~pausch/">Randy Pausch</a> and <a href="http://www.rolemodel.net/christopherreeve.cfm">Christopher Reeve</a>?&nbsp; Few of us face more bleak circumstances than these two did, but they made the most of the time they had.&nbsp; <strong>They lived with hope</strong>!&nbsp; They were positive!&nbsp; They inspired others and they gave of themselves to help others.&nbsp; What more inspiration can you ask for?</p>
<p><em>Photo by </em><a title="bestfor" href="http://www.flickr.com/photos/bestfor/2473782716/"><em>bestfor</em></a></p>
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		<title>What Do You Expect?</title>
		<link>http://mysuperchargedlife.com/blog/what-do-you-expect/</link>
		<comments>http://mysuperchargedlife.com/blog/what-do-you-expect/#comments</comments>
		<pubDate>Mon, 12 May 2008 13:43:54 +0000</pubDate>
		<dc:creator>Jeff</dc:creator>
				<category><![CDATA[Good Habits]]></category>
		<category><![CDATA[attitude]]></category>
		<category><![CDATA[Effectiveness]]></category>
		<category><![CDATA[Enthusiasm]]></category>
		<category><![CDATA[expectations]]></category>
		<category><![CDATA[Happiness]]></category>
		<category><![CDATA[life]]></category>
		<category><![CDATA[optimist]]></category>
		<category><![CDATA[positive]]></category>
		<category><![CDATA[Success]]></category>

		<guid isPermaLink="false">http://mysuperchargedlife.com/blog/what-do-you-expect/</guid>
		<description><![CDATA[<p><img style="border-right: 0px; border-top: 0px; margin: 0px 10px; border-left: 0px; border-bottom: 0px" height="326" alt="windowslivewriterwhatdoyouexpect 62fepark 3 What Do You Expect?" src="http://mysuperchargedlife.com/blog/wp-content/uploads/2008/05/windowslivewriterwhatdoyouexpect-62fepark-3.jpg" width="487" border="0" title="What Do You Expect?" /> </p>
<p>Our expectations have a tremendous influence in our lives.&#160; What we expect to happen in our lives versus what really happens often defines our attitude at any given moment.&#160; <strong>We have to properly manage our expectations if we want to be happy and get the most from life</strong>.&#160; We all know that a positive attitude and enthusiasm will get you further in life than walking around like a sourpuss &#8230;</p>]]></description>
			<content:encoded><![CDATA[<p><img style="border-right: 0px; border-top: 0px; margin: 0px 10px; border-left: 0px; border-bottom: 0px" height="326" alt="windowslivewriterwhatdoyouexpect 62fepark 3 What Do You Expect?" src="http://mysuperchargedlife.com/blog/wp-content/uploads/2008/05/windowslivewriterwhatdoyouexpect-62fepark-3.jpg" width="487" border="0" title="What Do You Expect?" /> </p>
<p>Our expectations have a tremendous influence in our lives.&nbsp; What we expect to happen in our lives versus what really happens often defines our attitude at any given moment.&nbsp; <strong>We have to properly manage our expectations if we want to be happy and get the most from life</strong>.&nbsp; We all know that a positive attitude and enthusiasm will get you further in life than walking around like a sourpuss all the time.&nbsp; People naturally gravitate toward those that are more positive and encouraging.&nbsp; These are the people that we want as leaders because they are always telling us that better things are just around the corner.&nbsp; Keeping our expectations focused in the right direction is essential to happiness, effectiveness, and success.</p>
<h3>The factors that influence our expectations.</h3>
<p>Do you wake up in the morning dreading the day?&nbsp; Or, do you wake up, throw off the covers, and bound out of bed in expectation of a day full of opportunity?&nbsp; You probably have days when you do both.&nbsp; I do too.&nbsp; Of course, we would like to get to the place where we have more days that we can&#8217;t wait to start.&nbsp; Many people think this has to do with their circumstances.&nbsp; They think that if they only had the right job or the right spouse or more money, then they would be happy.&nbsp; However, I don&#8217;t think this is the case.&nbsp; I fall into this trap as well, but over time I have started to realize it isn&#8217;t so.&nbsp; Here are the factors that I think influence our expectations the most:</p>
<ol>
<li>Our patterns of thinking</li>
<li>Our self-confidence</li>
<li>Our focus</li>
</ol>
<h3>How these factors determine our expectations and level of happiness.</h3>
<p>We are our thoughts.&nbsp; <strong>Our personality, our attitude, and our happiness is the result of our thoughts</strong>.&nbsp; We are habitual creatures.&nbsp; We like to get in a rut and stay there.&nbsp; Some of us are in a rut of positive thinking and some of us are not.&nbsp; Once we get in the wrong habit, then we all know that it is difficult to change.&nbsp; However, if we want to be happy, then we must change the habit of accepting low and/or negative expectations for ourselves and our endeavors.</p>
<p>I think we often get started in the habit of expecting less than we should out of life because we have low self-confidence.&nbsp; <strong>We don&#8217;t think highly enough of ourselves to believe that we deserve the very best life has to offer</strong>.&nbsp; We don&#8217;t believe we <em>deserve</em> to truly be happy.&nbsp; When life lives up to this low expectation, then we feel justified in our belief.&nbsp; It is a vicious circle of thinking.</p>
<p>One of the reasons we get caught in this loop is because we lack focus.&nbsp; It might have started when you were young.&nbsp; Maybe you didn&#8217;t know exactly what you wanted to do with your life right out of school.&nbsp; <strong>It seems that so many people just kind of stumble into a profession and then into marriage</strong>.&nbsp; Before you know it, you have an entire life and feel sort of stuck with it.&nbsp; Your initial lack of focus in life may have gotten you started in the habit of setting poor expectations.</p>
<h3>It is possible to change your expectations and get a better life.</h3>
<p>The good news is that your life doesn&#8217;t have to remain the way it is today!&nbsp; You are in control.&nbsp; You may not feel like it, but you are.&nbsp; If you change what you think about, you will change your expectations.&nbsp; Once your expectations are full of positive anticipation, then you will achieve more, improve your relationships, and be happier.&nbsp; Life will give you exactly what you expect from it.&nbsp; If you expect it to be the pits, then it will live up to those expectations.&nbsp; However, if you expect great things, take steps in that direction, and keep a positive attitude even when minor setbacks arise, you will start experiencing greater success in life.&nbsp; </p>
<h3>Practical ways that you can think your way to a better life.</h3>
<ol>
<li><strong>Train yourself to be an optimist</strong>.&nbsp; Yes, this is possible.&nbsp; You have to start seeing the glass as half full, instead of half empty.&nbsp; This takes some effort.&nbsp; However, if you really want more out of life, you have to do it.&nbsp; No one was born a pessimist so, it is possible to retrain your thinking.&nbsp; Donald at Life Optimizer offers some great suggestions on how to do this in <a title="Permalink to Being an Optimist- 8 Ways to Overcome Pessimism" href="http://www.lifeoptimizer.org/2008/02/01/being-optimist-ways-to-overcome-pessimism/">Being an Optimist &#8211; 8 Ways to Overcome Pessimism</a>.</li>
<li><strong>Find positive inputs</strong>.&nbsp; We are all very influenced by what we read, hear, and see.&nbsp; We have to eliminate the negative inputs as much as possible and replace them with positive ones.&nbsp; Read encouraging books in the area where you most want to achieve success in your life.&nbsp; Listen to audio books in the car.&nbsp; Turn off the television and stop reading the news.&nbsp; Go to church.&nbsp; Sign up for a motivational seminar.&nbsp; There are literally tons of ways to start receiving positive influences in your life.&nbsp; It may be uncomfortable at first, but it will eventually change your thinking which will change your life.</li>
<li><strong>Keep a journal of good happenings</strong>.&nbsp; Get a notebook and write down every good thing that happens to you for awhile.&nbsp; A cheap, spiral notebook will do.&nbsp; If you do this, it will become the most valuable asset that you have.&nbsp; You need to convince yourself that good happens to you.&nbsp; This will help you change your expectations about the future.&nbsp; Also, when a setback occurs and they will, you can refer to your journal to remind yourself of the progress you have made.</li>
<li><strong>Refer to your goals often</strong>.&nbsp; Goals give us focus.&nbsp; They chart a course for our future.&nbsp; Otherwise we are simply back in the mode of stumbling through life taking whatever it hands us.&nbsp; Read your goals often to yourself.&nbsp; You do write them down, don&#8217;t you?&nbsp; It isn&#8217;t a goal until you commit it to paper.&nbsp; You have to be intentional about how you live your life.&nbsp; For more on goals, read <a title="Permanent link to The Power of Goals" href="http://www.scotthyoung.com/blog/2006/02/26/the-power-of-goals/">The Power of Goals</a> by Scott H. Young.</li>
<li><strong>Use a mantra</strong>.&nbsp; A mantra is a phrase or set of words that have significance or power in one&#8217;s life.&nbsp; Come up with a positive mantra to keep you mindful of your new direction.&nbsp; Whenever you catch yourself falling back into old, negative thought patterns, repeat your mantra to yourself several times.&nbsp; It will help to get you back on track.&nbsp; For instance, to remind myself not to get too stressed out, I have used something like, &#8220;Everything is happening perfectly for my benefit.&#8221;&nbsp; It works wonders!</li>
</ol>
<h3>Set new expectations in your life and experience new success.</h3>
<p>Use these suggestions to create a new way of thinking which will lead to new success in your life!&nbsp; Most of the time, life will give us exactly what we expect.&nbsp; When we manage our expectations in the positive direction by overcoming patterns of negative thinking, building our confidence, and creating focus, then we will make huge strides toward a happier, more fulfilling life.</p>
<p>Please leave me a comment and let me know your thoughts on this article.&nbsp; Also, if you like it, please <strong>Stumble</strong> or <strong>Digg</strong> it.&nbsp; Thanks!</p>
<p><em>Photo by </em><a title="gadl" href="http://www.flickr.com/photos/gadl/360929190/"><em>gadl</em></a></p>
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