Tag: "healthier"

How One Man Learned to Love Yoga

How One Man Learned to Love Yoga

When she first asked me to come to a yoga class with her, I couldn’t help but tell my girl she was nuts. After all, I’m a guy, and guys don’t do yoga. Girls do yoga.

Eat Healthier: The Eight Best Foods To Eat Everyday

Eat Healthier: The Eight Best Foods To Eat Everyday

Do you know the best foods to eat for a healthier body? One of my goals for 2009 is to eat healthier. I’m not overweight or in terrible shape, but I know that my eating habits are not what they should be. As I grow older, I want to do what I can to ensure my quality of life doesn’t deteriorate. Therefore, this year, I’m going to concentrate on choosing the best foods to eat.