Tag: "how of happiness"

The Science of Happiness: Your Happiness Set Point

The Science of Happiness: Your Happiness Set Point

Did you inherit your happiness or unhappiness from your parents? Researchers have determined that up to 50% of our happiness level is genetic.

The Science of Happiness: Intentional Activities To Be Happier

The Science of Happiness: Intentional Activities To Be Happier

Are you doing the right things to make yourself happier? We all want to be happy. We want to feel good about ourselves and our lives. However, even though we have the power to attain happiness, we usually go about it in the wrong way. We pursue the wrong things.

The Science of Happiness: How To Get The Most Out Of Life

The Science of Happiness: How To Get The Most Out Of Life

Are you using the right approach to get the most out of life? Many of us are just spinning our wheels in the way we pursue life. We want to be happy and we continually try to get what we want, but life just seems to always leave us feeling a little empty.