lifestyle | My Super-Charged Life

Managing Money: What We Can Learn from Buddhism

This is a guest post by Mark Hooson

MANAGING your finances is generally an exercise in self-discipline; it involves setting yourself rules and sticking to them. Perhaps we can learn a thing or two from the ancient religion of Buddhism when it comes to creating our money mantras.

There are approximately 300 million Buddhists around the world and they all subscribe to a way of life that encourages being mindful …

Voluntary Creative Simplicity: A Real Story of Radical Change

This is a guest post from Mary at SimplyForties

sunset barn Voluntary Creative Simplicity: A Real Story of Radical Change Jeff recently contacted me and asked if I would be interested in telling my story in an article for My Super-Charged Life. While hardly a blueprint, if you are also seeking a different way, I hope you get something out of it.

Four or five years ago, I started down the path to a different sort of life. I had …

Barriers to Mindful Health: The Obstacles to Overcome

pole vault Barriers to Mindful Health: The Obstacles to Overcome Want to live a healthier lifestyle?

Mindful health is about actively choosing foods, activities and thoughts that favorably affect one’s physical and mental well-being.

Good health is important to living life to the fullest. You need energy to do and feel your best. Also, your physical condition directly impacts your mental state. If you want to be happier and enjoy a more rewarding life, then you need to start practicing …