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Tag: "mind"

List of Brain Food: 5 Things to Keep Your Mind Sharp

List of Brain Food: 5 Things to Keep Your Mind Sharp

Are you super-charging your mind with good brain food? Our brains are the engines that power our lives. We get out of our minds what we put in. Do high-performance race cars run on the same fuel as a Volkswagen Bug? No way! They would never win.

How Hypnosis Can Help You With Personal Development

How Hypnosis Can Help You With Personal Development

Personal development is all about change. It’s about changing our habits and behaviors in order to facilitate what is deemed an improvement in one’s life. I have been a professional clinical hypnotherapist for several years now, and I have personally helped many people make permanent self improvements.

Smart Living Rule 8 - Never Stop Learning and Growing

Smart Living Rule 8 – Never Stop Learning and Growing

What have you learned recently? I know one thing. Life never stands still. Neither should you! You’ve got to continually challenge yourself to grow and learn if you want to experience smart living.

20 Ways To Stretch Yourself Beyond Your Comfort Zone

20 Ways To Stretch Yourself Beyond Your Comfort Zone

What is life without a challenge? We need to continually push ourselves outside our comfort zone to grow and stay sharp. It is easy to become lazy and complacent. However, our brain and our body are a use it or lose it proposition. Don’t waste your potential!

20 Ways To Train Your Brain For Peak Performance

20 Ways To Train Your Brain For Peak Performance

In order to stay sharp, it is important that you exercise your brain.  The less we use our minds, the duller they become.  There is a lot of emphasis these days on staying physically healthy, but we should also be concerned for our mental well-being.  Our brains continue to expand and adapt to the [...]

Guest Post Today on PickTheBrain!

Guest Post Today on PickTheBrain!

I am excited to announce that my post for today appears on PickTheBrain.  Please be sure to visit this awesome blog and read my article titled Mental Superpowers: How to Unleash the Full Potential of Your Mind.  Also, I would greatly appreciate it if you would Digg or Stumble this article.  I look forward [...]

Who Am I And Why Am I Here?

Who Am I And Why Am I Here?

I’ll never forget hearing Admiral James Stockdale ask this question as he started his comments in a 1992 Vice-Presidential debate.  Stockdale was Ross Perot’s running mate and I don’t think he ever adequately answered the question.  However, no one seemed to forget it.  It is a vital question.  One that we should ask ourselves and, [...]