20 Ways To Train Your Brain For Peak Performance

windowslivewriterxwaystostretchandexpandyourbrain d49fbrain 3 20 Ways To Train Your Brain For Peak Performance In order to stay sharp, it is important that you exercise your brain.  The less we use our minds, the duller they become.  There is a lot of emphasis these days on staying physically healthy, but we should also be concerned for our mental well-being.  Our brains continue to expand and adapt to the stimuli they receive throughout our lives.  The more we take care of our brains, the better …

Read more »

Who Am I And Why Am I Here?

I’ll never forget hearing Admiral James Stockdale ask this question as he started his comments in a 1992 Vice-Presidential debate.  Stockdale was Ross Perot’s running mate and I don’t think he ever adequately answered the question.  However, no one seemed to forget it.  It is a vital question.  One that we should ask ourselves and, unlike Admiral Stockdale, be sure we answer it completely.  We are who we believe ourselves …

Read more »